Yes, Lemon Balm (melissa officinalis) really is tasty anxiety relief. Unlike so many herbs that are um, strong tasting, Lemon Balm not only tastes good but smells great too. It belongs to the mint family, and like mint, it grows easily and can take over your garden. This is why I have mine in a container.… Read more

The name Motherwort (leonurus cardiaca) is a combination of the words mother and wort, which is what people back in the day called an herb. So, according to that definition, Motherwort is an herb for mothers. But it’s so much more than that. Melancholy, what we now call depression, anxiety, and anxiety side effects, can… Read more